Professionally designed workout programs based on equipment and fitness level. Choose the program that best fits you and your goals. Each program is designed specifically for a particular clientele so read each description to see if you are a good fit. Certified Master trainer, strength coach, and sport nutrition specialist, Richard Straitiff carefully designed each program and is available via the in-app messenger to guide you on your journey.
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Want your abs to look like they were chiseled out of lean muscle? This is the workout for you! Note that abs are only seen if you have a low body fat percentage so we may be chiseling your core, but a layer of fat might be hiding our beautiful sculpture.
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Are you trying to get yourself back into a routine, but just can't seem to get off the couch? Then this workout is for you! All you have to do is 1 workout per week and you can get results! $9.99 USD / month
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If you are a hardworking person that has only 2 days a week to hit the gym this workout is for you! It is a 12 week program designed to maximize your time in the gym, burn calories, and tone your muscles! The workout split will be D.R.Fitness Proprietary Front Side / Back Side splits. It is fun, simple, and effective! $34.95/month for three months
