Preparation

Preparation is the key to success.  It is the opposite of Procrastination! It means being organized enough that you have flawless execution!

By |2017-05-11T13:57:42-04:00May 11th, 2017|Motivation|Comments Off on Preparation

TERRIFIC TUESDAY!

Exercise can help turn your terrible Tuesday into a TERRIFIC TUESDAY! Before work try lifting weights, going for a run, swim laps, or play racquetball and I assure you that your day will be TERRIFIC!   Help D.R.Fitness raise funds for cancer in the Annual D.R.Fitness Race for a Cause! 5K, 10K and Walk/Fun Run [...]

By |2017-01-31T16:02:59-05:00January 31st, 2017|Motivation|Comments Off on TERRIFIC TUESDAY!

7 Day Challenge for Happiness and Gratitude 

Einstein said that he is happy because he wants nothing from anyone. I Challenge you to want nothing from anyone. To desire nothing which really means to appreciate what you have, where you live, and who you have become. 7 day challenge to not think about desires and to be grateful for what you have. [...]

By |2016-11-17T12:12:00-05:00November 17th, 2016|Motivation|Comments Off on 7 Day Challenge for Happiness and Gratitude 
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