“All that we are is the result of what we have thought. The mind is everything. What we think we become.” – Buddha
Think Thin, be thin, Feel Fit, be Fit! I believe these words from Buddha to be true. Your mind is so powerful in turning thoughts into reality. If you are thinking about a thinner version of yourself your mind will tell you not to eat that cake, to stop eating when you are full, to do the workout you don’t feel like doing, to go to bed earlier, and to resist your colleagues invites for lunch or happy hour because you brought your lunch and planned to workout after work. #determinedtobefit #2020clearfitnessgoals
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