Consistency in leading your healthy lifestyle.
When life takes you off course how fast do you get back on track?
Workouts
•So you go on vacation – are you still working-out ? •At a plateau? Is this because you missed a workout four times this month?
Nutrition
•You ate clean five days this week – are you going to next week, the next eight weeks, etc…? •Still don’t like to cook – REALLY!! Watch YouTube -search “Healthy Cooking”
Work/life
•Missed a workout or couldn’t eat clean because you were too busy – make up the workout & have healthy snacks at your desk. •Significant other – get that person to support your lifestyle.
Text RESULTS to 55469.
Determined Results! Will you be next?
Subscribe to my daily motivational quotes – Standard text rates should apply
When life takes you off course how fast do you get back on track?
Workouts
•So you go on vacation – are you still working-out ? •At a plateau? Is this because you missed a workout four times this month?
Nutrition
•You ate clean five days this week – are you going to next week, the next eight weeks, etc…? •Still don’t like to cook – REALLY!! Watch YouTube -search “Healthy Cooking”
Work/life
•Missed a workout or couldn’t eat clean because you were too busy – make up the workout & have healthy snacks at your desk. •Significant other – get that person to support your lifestyle.
Text RESULTS to 55469.
Determined Results! Will you be next?
Subscribe to my daily motivational quotes – Standard text rates should apply
