Unleash Your Teen’s Tennis Potential with Our Elite Resistance Training Class!

Parents, we understand how crucial it is for your aspiring tennis champions to excel in the demanding and competitive world of junior tennis. That’s why we’ve designed an exclusive resistance training class that focuses on transforming them into elite athletes and helping them gain an unbeatable edge over their competition.

Why Choose our Tennis Resistance Training Class?

My program is not just another workout routine but a specially designed regimen tailored around the precise needs of junior tennis players. We recognize the unique physical demands of tennis and work towards enhancing your child’s strength, power, endurance, and agility – all critical elements needed to succeed on the court.
I am an experienced professional who understands the importance of integrating resistance training into a young athlete’s regime. By incorporating my expertly devised resistance training module into your teenager’s routine, they will see improved stability, reduced injury risk, and enhanced overall tennis performance.
With this class, we aim at strengthening your young champions’ core and improving their muscle balance, ultimately enabling them to hit harder, move faster, and last longer. All while minimizing the chances of overuse injuries through well-rounded physical conditioning.
Join us today and give your teen tennis star a chance to step up their game, outshine their peers, and achieve their full potential. This class could be the game-changer they need!
Sign up now and witness your teenager evolve from being a good tennis player into an absolutely outstanding one!

Mondays & Wednesdays

6:30 pm – 7:15 pm

  • Workout of the day
  • Stretching
  • Ages 13+

Click on the image to purchase

Click on the image to purchase

The Best Train Harder Than the Rest!  Just look at these professional tennis players in the gym!

Rafael Nadal

Navak Djokovic

D.R.Fitness Merch