Tennis Fitness Class
This class will make you or your junior athlete physically better on the court by increasing their first-step acceleration, and power on serves and groundstrokes, improving core stability, and preventing injury.
60 Minute classes
- Mondays @ 6:00 pm
- Discontinued (Tuesdays @ 10:00 am)
- Wednesdays @ 7:30 pm
- Thursdays @ 10:00 am
Current Schedule:
- Every Monday and Wednesday unless I go on vacation or it is a holiday. Live updates are provided in the What’s App group. I ask each week who is attending the class to get an idea of the participants. Tuesdays and Thursdays will last until the end of August.
Location:
- Racquetball court
- Gym
- Outdoor court
Class Rates:
- $25 drop-in
- $79.94 for 4 classes
- $116.96 for 6 classes
Fitness focus:
- Speed/quickness drills
- Agility drills
- Power and plyometric exercises
- Core exercises
CLICK the image to purchase a package.
Richard Straitiff
Certified Strength Coach
Certified Personal Trainer
4 Class Package
$7994Racquetball court, gym, or outside
- 12 months expiration from date of purchase
- Train hard, play hard, win more!
6 Class Package
$11696Racquetball court, gym, or outside
- 12 months expiration from date of purchase
- Train hard, play hard, win more!
1 Class Drop-In
$25Racquetball court, gym, or outside
- 12 months expiration from date of purchase
- Train hard, play hard, win more!