Reviews And Testimonials
Testimonials
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Richard
I have been training and coaching myself all my life and I continue to grow in my ability to produce better and faster results for myself. I am the test subject for new exercises or diet ideas because it allows me to use my creative mind in a positive way. I enjoy writing my own custom workout and nutrition programs, but when it comes time to workout or eat I suffer from the same, 'I don't feel like it" feeling! However, I have designed many ways to help myself and my clients get over this feeling to do the work, which means getting the results! For weight loss I have lost 60 lbs, found most, lost 30 lbs, found it all, lost 30 lbs again, and only found 15 so now I getting better at long-term weight loss. I also play tennis and many of my clients are tennis players so I train myself and clients to be better altheles, not just to lose weight. Cheers - I'd love to be your coach!
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Thank you,
Coach Rich