WEIGHT LOSS
50 LBS!
Rich helps with all aspects of training, from proper nutrition to weight training to cardio to just how to fit fitness into my whole life. He is a great example because he lives what he preaches. I could not be more pleased than the training that I get with Rich.

WEIGHT LOSS
45 LBS!
Age: 23
Starting weight: 272 lbs
Ending weight: 227 lbs
6 months of training combined with better nutrition resulted in weight loss of 45 lbs.
Amelia no longer lives in Charlotte, but continues her fitness journey in her new resident state.

WEIGHT LOSS
40 LBS!

Darshan came to D.R.Fitness in June of 2016 weighing in at 208 lbs. Over a five month period he lost 40 lbs. which equates to 2 pounds per week on average.
What made Darshan successful?
He simply followed directions! He came in for personal training sessions three times per week, completed cardio sessions on his own, and followed the D.R.Fitness nutrition protocol.
He was consistent and only missed a session when absolutely necessary. Excuses were not in his vocabulary – he was Determined to drop weight!
He still maintained his social life, but managed to be successful by balancing eating and the occasional adult beverage with a healthy lifestyle. If he can do it so can you!