$59.99 per month subscription for a three-month minimum commitment then it’s month-to-month for as long as you want.   After purchase your coach, Richard, will reach out to set up a consultation call to better understand you and your goals so he can design your workouts.   The workouts can be designed with any equipment so choose so you can do at the gym, at home, or traveling.  It can be as long or short as you want. 30, 45, 60-minute workout, 3, 4, 5 days, we will discuss all this.