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8054886

Certification: NCSF Certified Personal Trainer

Experience: 1-on-1 Personal Training since 2011

My Story:
I decided over four years ago to change my lifestyle – I was overwhelmed by a stressful job, which resulted in unhealthy eating and lack of motivation to exercise eventually leading me into obesity. I had been actively involved in sports from a very young age and yet I found myself at my heaviest weight ever.

Over the course of my journey I had shed over 60 lbs and reduced my body fat by 20%, which inspired my career move into personal training.  (*Individual results may vary.)  My body type easily gains both fat and muscle, so nutrition is equally – if not more important than – exercise in my training. It is imperative to me that I continuously lead by example and ease the transition of those that make the decision to live a healthy lifestyle by providing training that produces tangible and long-lasting results.[/vc_column_text][vc_empty_space][action full_width=”yes” content_in_grid=”yes” type=”normal” text_font_weight=”” show_button=”yes” button_text=”SCHEDULE A FREE SESSION” button_link=”https://docs.google.com/forms/d/e/1FAIpQLSemgdQE6g6Y6uI3sbv7slJ5Li4nAgGAQ6xPwjkeitJG0BYo1g/viewform?usp=sf_link”]

WHY ARE YOU WAITING — TODAY BECOME DETERMINED TO BE FIT

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