Rich Words 

Rich Words 

My daily motivational quotes interpreted through health and fitness.  Have a great week in fitness, family, and work!  

2012.06.08 “The difference between the impossible and the possible lies in a person’s determination.”Tommy Lasorda

-Anything is possible is the basis of this quote.  Each person has their own level of determination.  This really gages your accomplishments.  How bad do you want that 6-pack abs, nice legs, or muscles build.  It’s up to you!

2012.06.07 “The spirit, the will to win, and the will to excel are the things that endure. These qualities are so much more important than the events that occur.” Vince Lombardi

-I would rather train someone who  has a winning spirit 10 out of 10 times VS someone who is not committed to fitness.  It’s that determination again.  Find the courage and get inspired, you can accomplish the impossible. 

2012.06.06   A successful person is one who can lay a firm foundation with the bricks others have thrown at him. David Brinkley

-When life throws you lemons, make lemonade right.  When people tell you that staying consistent to your workouts, dieting,  or drinking five or less drinks on Saturday night wont happen in two months use that to prove them wrong!

2012.06.05 “Its determination and commitment to an unrelenting pursuit of your goal that will enable you to attain the success you seek” Mario Andretti, Race car driver

-Common theme here is never give up.  Weight management is 100% changeable.  There is no failure, you can only quit or win.  How about sticking with it until you succeed your goal. 

2012.06.04 “Sometimes we stare so long at a door that is closing that we see too late the one that is open.” Alexander Graham Bell

-This is perfect for diet.  You keep thinking about what you have to give up like those ice sandwiches, late night pizza, or happy hour.  How about thinking how good you are going to feel when you have energy and look great in the mirror!