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Complete the Google Form
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After form completion
Make Payment
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What do you get in the five sessions?
1st Session: Plan for 60-90 minutes so we can take body composition measurements, review goals, and take a fitness assessment workout.
2nd Session: Teaching of general warmups and foam rolling along with a customized workout
3rd Session: Workout
4th Session: Workout
5th Session: Workout and discussion of pricing options for ongoing training.[/vc_column_text][vc_empty_space][vc_separator type=”normal”][vc_column_text]
DETERMINED
to
Achieve
YOUR Results!
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