OWN THE RESULTS OF YOUR TRAINING WITH DR FITNESS

D.R. Fitness is a tennis performance, injury prevention and weight loss coaching program designed for people who want to improve their tennis game, health, and lifestyle.

Desiring to radically transform his physical and mental circumstances—Rich Straitiff, aka D.R.Fitness, now utilizes the experience gained in his personal fitness journey to bring these proven results and programs to the members and community of the Blakeney Club.

Becoming a certified trainer while in transition to Charlotte, NC. Richard is determined to achieve the performance and results that clients come to expect. Having gone through the difficult paths to a healthier version of himself, he leverages his experience by showing clients the smoother path to their lifestyle and health goals.

Richard will provide a personalized, one-on-one service to help you achieve your goals. With expertise in tennis performance and injury prevention, Rich will tailor an exercise program to meet your needs—whether that’s building up stamina or preventing injuries on the court.

Rich is committed to meeting your needs through the tailored in-person coaching program. Our coaches are handpicked based on their expertise, qualifications, and personality—so you know you’ll be in good hands!

Young tennis players are competing at higher levels than ever before which is why players need to develop footwork, power, and acceleration to get the edge against opponents on the court. 

Our tennis performance program is geared toward youth tennis players from ages 10 and up to develop speed, quickness, agility, strength, power, balance, flexibility, and stamina.  We offer private, semi-private, weekly classes, and a summer camp program to serve the Blakeney Club youth tennis players. 

Take control of your health with personalized workout programs or on-demand pre-built workouts

01. INVEST IN YOUR HEALTH.

Find out how we can help you become the new, healthier you. In the course of the program we’ll be working on: Posture – Core strength – Flexibility – Movement skills & Arm swing – Stroke techniques & footwork.

02. OWN YOUR RESULTS.

Improve your fitness level with a one-on-one tennis performance or weight loss program. D.R.Fitness will assess and customize your training program to help you get better, faster.

03. REDUCE THE NEGATIVE EFFECTS

OF AGING.

Prevent injury and be prepared for the unexpected with our tailored injury prevention exercises and assessments. We use the latest injury prevention and rehabilitation techniques to get you back on track quickly and safely!

04. WEIGHT LOSS & FUNCTIONAL TRAINING.

A tailored diet and exercise plan that you can maintain a healthy weight without sacrificing your quality of life.

The Blakeney Club has fourteen well lit tennis courts. Two red clay courts, nine Har-Tru courts and three hard courts, including 4 indoor clay courts for year-round play.

Other amenities include swimming pool, fitness center, sauna, private locker rooms, pro shop, cafe and many more. The Blakeney Club is a fun place to play tennis, swim and meet people from all works of life. There’s plenty of club activities for people to improve upon their health and wellness journey!

Tennis is one of the fastest growing sports in the world. The game is fun, social, and provides a great cardiovascular workout. However, tennis can also be a high-risk sport.

Check out our client feedback on how Dr Fitness has helped them on keeping on top of their health and wellness.

Dr. Fitness will provide a personalized, one-on-one service to help you achieve your goals. With his expertise in tennis performance and injury prevention, he’ll tailor an exercise program to meet your needs – whether that’s building up stamina or preventing injuries on the court.