Words of Rich – June 18, 2012 

Words of Rich – June 18, 2012 

_ We cannot solve problems with the same thinking we used to create them ~ Einstein

lifestyle and workouts not getting you where you expected? That’s a problem!  Rethink and attack this a different way.  Is it related to nutrition or exercise?  CHANGE is your answer! You must change the way you think about your goal. Then take action on your new plan and FOCUS. 


F.O.C.U.S. = F-ollow O-ne C-ourse U-ntil S-ccessful.

Consider the postage stamp. It’s usefulness consists in the ability to stick to one thing till it gets there.  ~Josh Billings



Once you’ve got your new plan to achieve you fitness goal.  Now it time to stick to your plan until you achieve it.  You must not give up on yourself or your plan.  Keep you eyes on the ball otherwise you’ll strike out every time.