Weekly Theme March 12, 2012

Weekly Theme March 12, 2012

Fitness as a lifestyle

Focus & avoid distractions!

I believe a healthy lifestyle in fitness & nutrition helps me maintain

a high level of energy, staying mentally focused, and reducing all stress.

This has helped me improve and excel at everything I do on a daily basis!

·         By now you have been fitting the gym into you busy schedules

·         Fitness should rank very high on your priority list right beneath work

·         Plan your fitness time on a weekly-monthly basis – make room

·         Tis the season for upcoming distractions as the weather improves

·         By now you should understand the importance of a healthy lifestyle

·         What do you need to adjust to make your healthy lifestyle easier?

·         It’s not easy, change is difficult, but it sure is worth it!

Text RESULTS to 55469

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