_ “When you feel like giving up, remember why you held on for so long in the first place.“

I felt like giving up many times during my journey. What kept me going is my the thought of wasting the many weeks of working out and dieting.   Quitting is easy, anyone can do that, do be like everyone!
“A pessimist sees the difficulty in every opportunity an optimist sees the opportunity in every difficulty.”  Winston Churchill

I could have said, no use trying, its going to be more than a year to get the results I want. Instead I saw the challenge as a huge opportunity to first train myself then to help others travel the same path.

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