War with our Waistlines
We are at WAR with our WAISTLINES. We need to continually win battles with our nutrition, Exercise, and our mind. We fight ourselves and that's what makes this war so difficult to win! - Richard Straitiff
We are at WAR with our WAISTLINES. We need to continually win battles with our nutrition, Exercise, and our mind. We fight ourselves and that's what makes this war so difficult to win! - Richard Straitiff
Darshan's story: "I started with Determined Results Fitness in June of 2016. I was feeling self-conscious about my body and my energy levels were very low. I weighed 210 pounds and had 26% body fat. At the time, my shirt size was XL and my pants size was a 36. After five short months of [...]