Motivational Monday! By Determined Results Fitness

Motivational Monday! By Determined Results Fitness

“Be faithful in small things
Because it is in them
That your STRENGTH lies”
-Mother Teresa

DrFitness interpretation:

Be disciplined in your nutritional choices
Because each small choice adds up
To weight gain or weight loss
Your strength is NOT making the right choice just once,
But in making the right choice consistently Every single… day! 

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Also, check out the video on YouTube: https://youtu.be/wAfL3HASZbs