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The foods that are aanti-inflammatory are also the foods that you should be eating to live a healthy lifestyle and to manage your weight. According to Harvard University, Doctors are learning that one of the best ways to quell inflammation lies not in the medicine cabinet, but...

CELEBRATE any progress.  Don't wait to get PERFECT. - Ann McGee-Cooper   (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//forms.aweber.com/form/00/856800400.js"; ...

THE WORLD is before you. And you need not take it or leave it as it was when you CAME IN. - James Baldwin   (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js...

...The Discipline of writing something down is the FIRST STEP toward making it happen. - Lee Lacocca     (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; ...

Every Time You SMILE  at something it is an action of love.  A GIFT to that person a beautiful thing. - Mother Teresa.       (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js =...

One of the WONDERFUL things about being ALIVE is that it's never too late!  - Phyllis A. Whitney       (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; ...

WHY NOT? Is a Slogan for an INTERESTING LIFE! - Mason Cooley (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//forms.aweber.com/form/00/856800400.js"; ...

Shared Joy Is Double Joy!     (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//forms.aweber.com/form/00/856800400.js"; fjs.parentNode.insertBefore(js, fjs); ...